Marathon Training Program

TESTIMONIALS    |    Email Heather Cioffi    |    Referrals & Links    |    Upcoming Races

The training group meets Saturday mornings at 7:30 AM for the weekly group long runs in Encino, CA.   Rain or Shine, we run!

Training for the 2012 Los Angeles Marathon (March 18) and any other marathon of your choice are currently open for registration.   You are welcome to begin training with the group as soon as you are registered.  The official start date of the Los Angeles Marathon training session is September 17, 2011.   The training fee for pre-registration is $100.  If you register with a friend you will each save $5.  To register call  (714) 928-0520 or email heathercioffi@gmail.com for a form to be emailed or mailed to you.  Registration is also available at the training site.

NEW:  Online marathon and half marathon training is now available for any marathon you choose.  If you are not able to commit to the Saturday meetings, but still want a coach for your training, then this is for you.  Your training program is based on a questionnaire that you will fill out, your race distance, amount of training time, and your goals.  You will receive emails of your training schedule as well as other support emails.  You will have access to your coach for any questions you may have via email and phone.  You will receive a performance training shirt and a referral list of services as well as discounts at select local running stores.  For more information, call or (714) 928-0520.  Fees will be per race/training session (typically 5-6 months).

Training is available for other requested marathons and half marathons any time of the year. Jogging strollers are welcome, but please, no dogs.

More Benefits:  Your long runs are local in the San Fernando Valley.  You will receive a free performance running shirt with your registration (1st time participants) as well as a weekday training schedule and referral list of services in an information packet.  Additional shirts are available for purchase.  Select specialty running stores offer discounts on running shoes to Long Strides trainees.

 Where we meet:

San Fernando Valley, Sepulveda Basin
Encino Glen Golf Course
    View Freeway map

We meet in the Encino Glen parking lot.  Turn into the parking lot off of Burbank Blvd. and turn right.  Drive all the way to the end of the parking lot.  We meet outside the fence where the running/bike  path starts near Burbank Blvd.

Trainer:  Dr. Heather Cioffi, D.C.

PROGRAM REGISTRATION FORM

View Freeway map

Recommended Nutritional Supplement

17 Fruits, Vegetables, and Grains in a Capsule

http://www.hcioffijuiceplus.com